Ahhhh, the morning’s crisp, the sky is blue, the squirrels are fighting over acorns across my roof, and the bathroom scale is waiting patiently for me to step aboard and see my progress, or lack there of. So here goes…

Well it’s always nice to see that another pound has come off! I just wish I could tell if the strength training is starting to work. I’m still doing a modified version of the couch potato work out but I’ve been adding more reps almost every time. I no longer feel like I’m going to vomit after the push ups and squats, so I’m thinking that’s a plus. Some of my clothes are a little looser, and my husband SWEARS my butt has lifted three inches, lol, so I’ll continue to weigh myself each week but let the mirror and my clothes be my guide.

How long until you started seeing results??