So let me just say a little about me. I love to write (mostly fiction). I also enjoy doing volunteer work. I’m married to a great guy, and I’m ready to make some serious lifestyle changes.

About a year ago I was diagnosed with Adrenal Fatigue, which if you don’t know much about it means that my adrenal glands stopped making the fifty or so essential hormones to keep me going, and my body took a break. From functioning. Not fun. I pretty much had the energy level of a sloth. Ok, a dying sloth.

But after seeing a great specialist, I’m starting to return to the land of the living. There’s no cure for Adrenal Fatigue(although they can heal over time), but I’ve found that listening to my body and getting proper rest has helped immensely.

Now it’s time to move on, or get moving, or go somewhere. Just stop sitting still. Yep, there’s one word I’m welcoming back into my vocabulary: MOTION!