Well, I finished my first week today, and surprise! I lost a pound. That’s right ONE pound. Ugh.

I feel a little discouraged but have to keep reminding myself that I usually just crash diet so the weight comes off quickly but comes back on quickly-ER. Anyway, I will persevere and see what happens next week!

On a happier note I found a recipe for no bake energy cookies. Thank you, Pinterest! They are great for an afternoon pick-me-up. Even my husband loves them which I’m not sure is a plus since now I have to share. Here’s a link to the recipe:

http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1782385

Let me know what you think 🙂